Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: DpCm96ppACNCahI
By guest
Generated on 2025-07-15 19:12:51

Total kcalories

106.0% (1965.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Three Minute Fudge
1 serving = 78.0 g
Energy: 142.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Sturdier Whipped Cream
1 serving = 93.0 g
Energy: 339.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 75.0 g
Let's cook it!