Here is your personalized meal plan!
Meal plan
ID: vqJm3p9_pDvwSrY
By guest
Generated on 2025-08-15 08:36:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Crunchy Pecan Granola
1 serving = 86.0 gEnergy:
353.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
56.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Toaster Biscuits
1 serving = 73.0 gEnergy:
154.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!