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Meal plan

ID: s7X8OyNPK02qgAA

By guest

Generated on 2025-08-15 10:26:49

Total kcalories

108.0% (2007.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Peach Scones

1 serving = 98.0 g

Energy: 271.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 49.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Maple Oatmeal Scones

1 serving = 98.0 g

Energy: 251.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 37.0 g

Let's cook it!