Here is your personalized meal plan!
Meal plan
ID: gBd-Z2VfohOFatc
By guest
Generated on 2025-03-20 04:46:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Apple Cranberry Streusel
1 serving = 95.0 gEnergy:
359.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
57.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Salmon Teriyaki Glaze
1 serving = 67.0 gEnergy:
103.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
8.0 g
Let's cook it!