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Meal plan


ID: zAT5-ChreJ-g-pA
By guest
Generated on 2025-03-18 06:08:41

Total kcalories

107.0% (1985.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Chocolate Caramel Fondue
1 serving = 93.0 g
Energy: 367.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 57.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Peach Freeze
1 serving = 83.0 g
Energy: 134.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 12.0 g

Let's cook it!