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Meal plan

ID: HWVMGaKvBzzQLW0

By guest

Generated on 2026-05-09 13:39:38

Total kcalories

101.0% (2030.0/2000.0 kcal)

Total protein

115.0% (115.0/100.0 g)

Total fats

104.0% (42.0/40.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 444.0 g

Energy: 800.0 kcal

Protein: 48.0 g

Fat: 13.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Mango Glazed Pork

1 serving = 74.0 g

Energy: 77.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 319.0 g

Energy: 800.0 kcal

Protein: 60.0 g

Fat: 16.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Gingerbread Straws

1 serving = 93.0 g

Energy: 353.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 30.0 g

Let's cook it!