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Meal plan


ID: 9ew545DBAlRJVjQ
By guest
Generated on 2026-05-09 15:04:26

Total kcalories

88.0% (1756.0/2000.0 kcal)

Total protein

101.0% (101.0/100.0 g)

Total fats

100.0% (40.0/40.0 g)

Lunch

Main course
Pizza
1 serving = 276.0 g
Energy: 800.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 10.0 g

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Snack
Gingered Quinoa
1 serving = 72.0 g
Energy: 76.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 0.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 334.0 g
Energy: 800.0 kcal
Protein: 45.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Savoury Creamed Corn
1 serving = 71.0 g
Energy: 80.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 2.0 g

Let's cook it!