Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: 6Hkt7mqmcoE0nso
By guest
Generated on 2025-05-13 01:23:38

Total kcalories

111.0% (2057.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

76.0% (35.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Summer Berry Gelato
1 serving = 76.0 g
Energy: 258.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 42.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Glossy Chocolate Frosting
1 serving = 92.0 g
Energy: 314.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 72.0 g
Let's cook it!