Here is your personalized meal plan!
Meal plan
ID: amTfHC0eT0lUQ7w
By guest
Generated on 2025-08-20 20:37:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Lemon Kale
1 serving = 83.0 gEnergy:
201.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Raspberry Almond Cookies
1 serving = 59.0 gEnergy:
170.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
24.0 g
Let's cook it!