Here is your personalized meal plan!
Meal plan
ID: T9ROFEjjd-mSTc4
By guest
Generated on 2025-08-21 01:40:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Peach Fool
1 serving = 64.0 gEnergy:
86.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Cranberry Orange Wings
1 serving = 84.0 gEnergy:
120.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
21.0 g
Let's cook it!