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Meal plan

ID: I0NPeh4X28k3mWQ

By guest

Generated on 2025-07-18 18:05:00

Total kcalories

93.0% (1868.0/2000.0 kcal)

Total protein

115.0% (58.0/50.0 g)

Total fats

100.0% (10.0/10.0 g)

Lunch

Main course

Breakfast Wrap

1 serving = 464.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Cinnamon Oatmeal

1 serving = 71.0 g

Energy: 75.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Fresh Strascinata

1 serving = 318.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Glazed Corned Beef

1 serving = 95.0 g

Energy: 193.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 42.0 g

Let's cook it!