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Meal plan


ID: AGvlB_fhAJwuANg
By guest
Generated on 2025-09-24 06:10:54

Total kcalories

112.0% (2086.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Sweet Empanaditas
1 serving = 91.0 g
Energy: 352.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 70.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Crunchy Chocolate Candies
1 serving = 96.0 g
Energy: 250.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 23.0 g

Let's cook it!