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Meal plan

Regenerate
ID: 30PYp-ttdy61BqE
By guest
Generated on 2025-09-24 08:41:18

Total kcalories

107.0% (1980.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Cinnamon Blondies
1 serving = 97.0 g
Energy: 358.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Sweet cream corn
1 serving = 78.0 g
Energy: 137.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 5.0 g
Let's cook it!