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Meal plan


ID: VpJ2NGUgfzjCj1w
By guest
Generated on 2025-03-18 13:42:08

Total kcalories

95.0% (1906.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

94.0% (9.0/10.0 g)

Lunch

Main course
Ginger Chicken Delight
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 47.0 g

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Snack
Frozen Berry Yogurt
1 serving = 61.0 g
Energy: 73.0 kcal
Protein: 4.0 g
Fat: 0.0 g
Sugar: 14.0 g

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Dinner

Main course
Whole Wheat Crumpets
1 serving = 288.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Glazed Bacon
1 serving = 65.0 g
Energy: 233.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 31.0 g

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