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Meal plan

Regenerate
ID: iX9cWvxHI8YQKJw
By guest
Generated on 2025-03-18 16:05:46

Total kcalories

100.0% (2009.0/2000.0 kcal)

Total protein

111.0% (56.0/50.0 g)

Total fats

109.0% (11.0/10.0 g)

Lunch

Main course
Salt Alternative: Italian
1 serving = 273.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Rice Sheet Batter
1 serving = 68.0 g
Energy: 91.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Baguette
1 serving = 384.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Oatmeal Raisin Scones
1 serving = 98.0 g
Energy: 318.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 36.0 g
Let's cook it!