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Meal plan

Regenerate
ID: FOHdWBfLb7JztB0
By guest
Generated on 2025-06-25 20:07:31

Total kcalories

88.0% (1761.0/2000.0 kcal)

Total protein

133.0% (66.0/50.0 g)

Total fats

159.0% (16.0/10.0 g)

Lunch

Main course
Herbed Italian Loaf
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 6.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Lemon Mustard Chicken
1 serving = 71.0 g
Energy: 92.0 kcal
Protein: 16.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Dinner Rolls
1 serving = 394.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 19.0 g
Let's cook it!
Snack
Spinach Strawberry Salad
1 serving = 66.0 g
Energy: 69.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 9.0 g
Let's cook it!