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Meal plan

ID: cy7UtSB1HyoMEEQ

By guest

Generated on 2025-06-26 01:58:36

Total kcalories

97.0% (1946.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

117.0% (12.0/10.0 g)

Lunch

Main course

Plain Steamed Buns

1 serving = 320.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 5.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Chili Lime Glaze

1 serving = 78.0 g

Energy: 136.0 kcal

Protein: 4.0 g

Fat: 0.0 g

Sugar: 31.0 g

Let's cook it!

Dinner

Main course

Parisienne Potatoes

1 serving = 280.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Sweet Buns

1 serving = 87.0 g

Energy: 209.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 13.0 g

Let's cook it!