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Meal plan

ID: s8nGggy8Pky4Lvw

By guest

Generated on 2025-06-26 06:56:35

Total kcalories

103.0% (2059.0/2000.0 kcal)

Total protein

122.0% (61.0/50.0 g)

Total fats

106.0% (11.0/10.0 g)

Lunch

Main course

Roasted Barley Tea

1 serving = 226.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

Snack

Oat Flour Cookies

1 serving = 80.0 g

Energy: 184.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Tortillas de Harina

1 serving = 335.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Drop Donuts Recipe

1 serving = 78.0 g

Energy: 275.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 22.0 g

Let's cook it!