Here is your personalized meal plan!
Meal plan
ID: awSUFHrlMvGww5A
By guest
Generated on 2025-06-26 19:20:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Peppermint Thumbprints Recipe
1 serving = 80.0 gEnergy:
250.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
47.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Man Salmon
1 serving = 74.0 gEnergy:
151.0 kcal
Protein:
12.0 g
Fat: 7.0 g
Sugar:
9.0 g
Let's cook it!