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Meal plan

Regenerate
ID: ngeWydpu7TG7f5c
By guest
Generated on 2025-06-27 00:01:09

Total kcalories

95.0% (1768.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Banana Pancakes
1 serving = 100.0 g
Energy: 132.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Clotted Cream
1 serving = 59.0 g
Energy: 151.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 5.0 g
Let's cook it!