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Meal plan

Regenerate
ID: EJkz4838gk8kprk
By guest
Generated on 2026-07-12 10:41:09

Total kcalories

97.0% (1940.0/2000.0 kcal)

Total protein

121.0% (61.0/50.0 g)

Total fats

92.0% (9.0/10.0 g)

Lunch

Main course
Mexican Couscous
1 serving = 332.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Berry Quinoa
1 serving = 73.0 g
Energy: 144.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Spicy Naan
1 serving = 415.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Incredible Caramel Dumplings
1 serving = 87.0 g
Energy: 196.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 31.0 g
Let's cook it!