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Meal plan


ID: HC5_9H4rNEB6-sI
By guest
Generated on 2026-07-12 11:44:35

Total kcalories

95.0% (1907.0/2000.0 kcal)

Total protein

101.0% (50.0/50.0 g)

Total fats

113.0% (11.0/10.0 g)

Lunch

Main course
Actual Cornbread
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Snack
Apricot Gelato
1 serving = 65.0 g
Energy: 141.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 30.0 g

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Dinner

Main course
Grilled Citrus Steak
1 serving = 441.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 169.0 g

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Snack
Strawberry Biscuit Shortcake
1 serving = 66.0 g
Energy: 166.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 27.0 g

Let's cook it!