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Meal plan

Regenerate
ID: 0Ob0M9XlJ8OoWrU
By guest
Generated on 2026-07-12 12:52:43

Total kcalories

96.0% (1929.0/2000.0 kcal)

Total protein

117.0% (59.0/50.0 g)

Total fats

92.0% (9.0/10.0 g)

Lunch

Main course
Homemade Noodles
1 serving = 342.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Oatmeal Pie Shell
1 serving = 92.0 g
Energy: 194.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Rustic Country Loaf
1 serving = 352.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Apple Cinnamon Popovers
1 serving = 75.0 g
Energy: 134.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 4.0 g
Let's cook it!