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Meal plan

ID: rG_AtnPPisppUac

By guest

Generated on 2025-08-28 16:50:53

Total kcalories

99.0% (1838.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Soy Chicken Tenders

1 serving = 92.0 g

Energy: 130.0 kcal

Protein: 12.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Green Onion Biscuits

1 serving = 84.0 g

Energy: 223.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!