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Meal plan


ID: EngUB3Cv_4MKl8w
By guest
Generated on 2025-05-02 02:18:12

Total kcalories

113.0% (2098.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Chocolate Lollipops
1 serving = 59.0 g
Energy: 218.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 15.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Hazelnut Cinnamon Rolls
1 serving = 93.0 g
Energy: 396.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 68.0 g

Let's cook it!