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Meal plan


ID: ym0qq3p-koFk8nA
By guest
Generated on 2025-05-02 13:07:38

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Everyday Chocolate Brownies
1 serving = 96.0 g
Energy: 229.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 35.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Bayou Broccoli Recipe
1 serving = 91.0 g
Energy: 137.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 1.0 g

Let's cook it!