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Meal plan


ID: LWwsePVIO0MJ0Hc
By guest
Generated on 2025-03-19 21:57:10

Total kcalories

100.0% (1857.0/1856.0 kcal)

Total protein

98.0% (101.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Raspberry Chocolates
1 serving = 86.0 g
Energy: 224.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 25.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Chocolate Crispies
1 serving = 79.0 g
Energy: 148.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 18.0 g

Let's cook it!