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Meal plan


ID: IadKIVMwOhtigss
By guest
Generated on 2025-03-20 03:23:18

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Apricot Cobbler Recipe
1 serving = 70.0 g
Energy: 205.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 39.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Cornflake Crust
1 serving = 70.0 g
Energy: 149.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 10.0 g

Let's cook it!