Here is your personalized meal plan!
Meal plan
ID: fWjqM6o8VzwkyLU
By guest
Generated on 2025-07-21 03:36:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Banana Pancakes
1 serving = 97.0 gEnergy:
128.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
13.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Old Fashioned Fudge
1 serving = 55.0 gEnergy:
149.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
32.0 g
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