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Meal plan


ID: aqHF1filNNs3exk
By guest
Generated on 2025-07-21 07:41:46

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

153.0% (69.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Two Ingredient Biscuits
1 serving = 74.0 g
Energy: 196.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 2.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Addictive Chicken Tenders
1 serving = 98.0 g
Energy: 207.0 kcal
Protein: 21.0 g
Fat: 13.0 g
Sugar: 0.0 g

Let's cook it!