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Meal plan

ID: 4hNINUcabIdaOgM

By guest

Generated on 2026-05-12 07:39:57

Total kcalories

92.0% (1850.0/2000.0 kcal)

Total protein

102.0% (102.0/100.0 g)

Total fats

113.0% (45.0/40.0 g)

Lunch

Main course

Asian BBQ Ribs

1 serving = 425.0 g

Energy: 800.0 kcal

Protein: 41.0 g

Fat: 17.0 g

Sugar: 74.0 g

Let's cook it!

Snack

Lamb Sausage Ragu

1 serving = 91.0 g

Energy: 133.0 kcal

Protein: 6.0 g

Fat: 8.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 310.0 g

Energy: 800.0 kcal

Protein: 50.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Oyster Pan Roast

1 serving = 62.0 g

Energy: 117.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!