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Meal plan

Regenerate
ID: tak6vXANpte8GOQ
By guest
Generated on 2025-06-21 17:34:31

Total kcalories

96.0% (1921.0/2000.0 kcal)

Total protein

162.0% (81.0/50.0 g)

Total fats

101.0% (10.0/10.0 g)

Lunch

Main course
Basic Naan
1 serving = 348.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Apricot Almond Spirals
1 serving = 55.0 g
Energy: 183.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 37.0 g
Let's cook it!

Dinner

Main course
Irish Soda Farl
1 serving = 388.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g
Let's cook it!
Snack
Strawberry Yogurt Smoothie
1 serving = 93.0 g
Energy: 138.0 kcal
Protein: 27.0 g
Fat: 1.0 g
Sugar: 3.0 g
Let's cook it!