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Meal plan


ID: t0CYMdLDkO0Dk24
By guest
Generated on 2025-08-29 11:39:25

Total kcalories

106.0% (1958.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Sausage Biscuits
1 serving = 99.0 g
Energy: 244.0 kcal
Protein: 10.0 g
Fat: 11.0 g
Sugar: 3.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Boboli Pizza Crust
1 serving = 89.0 g
Energy: 230.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 1.0 g

Let's cook it!