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Meal plan

Regenerate
ID: 8obuHap6Z1AiR5I
By guest
Generated on 2025-09-03 03:22:44

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Real Crazy Cake
1 serving = 90.0 g
Energy: 260.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Mandarin Pancakes
1 serving = 60.0 g
Energy: 144.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!