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Meal plan

Regenerate
ID: d3931BADi4bN0tE
By guest
Generated on 2025-04-20 16:47:30

Total kcalories

99.0% (1980.0/2000.0 kcal)

Total protein

119.0% (59.0/50.0 g)

Total fats

85.0% (9.0/10.0 g)

Lunch

Main course
Basic Plain Bagels
1 serving = 347.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 19.0 g
Let's cook it!
Snack
Caramel Dumplings
1 serving = 80.0 g
Energy: 157.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 36.0 g
Let's cook it!

Dinner

Main course
Scottish Morning Rolls
1 serving = 367.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Homemade Cake Flour
1 serving = 61.0 g
Energy: 223.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!