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Meal plan


ID: jD-AyT5FDnFbO9Y
By guest
Generated on 2025-04-20 20:55:10

Total kcalories

99.0% (1980.0/2000.0 kcal)

Total protein

129.0% (65.0/50.0 g)

Total fats

83.0% (8.0/10.0 g)

Lunch

Main course
Baguette
1 serving = 384.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Tropical Frozen Yogurt
1 serving = 86.0 g
Energy: 185.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 42.0 g

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Dinner

Main course
Basic Plain Bagels
1 serving = 347.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 19.0 g

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Snack
Very Berry Vanilla
1 serving = 98.0 g
Energy: 195.0 kcal
Protein: 11.0 g
Fat: 0.0 g
Sugar: 26.0 g

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