Here is your personalized meal plan!
Meal plan
ID: H_HpEhOvBQ4ul0k
By guest
Generated on 2025-03-17 10:14:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Baked Cookie Oatmeal
1 serving = 90.0 gEnergy:
267.0 kcal
Protein:
8.0 g
Fat: 11.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Vietnamese Crispy Pancakes
1 serving = 99.0 gEnergy:
115.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
3.0 g
Let's cook it!