Here is your personalized meal plan!
Meal plan
ID: 9W_4pMzT4yA2pUg
By guest
Generated on 2026-06-28 14:17:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 265.0 gEnergy:
800.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
13.0 g
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Snack
Buttermilk Bran Scones
1 serving = 73.0 gEnergy:
142.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
4.0 g
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Dinner
Main course
Basil Cherry Tomatoes
1 serving = 592.0 gEnergy:
800.0 kcal
Protein:
46.0 g
Fat: 12.0 g
Sugar:
49.0 g
Let's cook it!
Snack
Strawberry Biscuits
1 serving = 93.0 gEnergy:
218.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
8.0 g
Let's cook it!