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Meal plan

ID: knHk-EGn6Okh-yI

By guest

Generated on 2026-03-23 15:27:40

Total kcalories

103.0% (1908.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 175.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 249.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 2.0 g

Let's cook it!