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Meal plan

Regenerate
ID: 11uM5rskaE9PINM
By guest
Generated on 2026-03-23 17:20:43

Total kcalories

94.0% (1741.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Parmesan Chicken Tenders
1 serving = 95.0 g
Energy: 135.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Walnut Nectarine Tarte
1 serving = 57.0 g
Energy: 122.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 8.0 g
Let's cook it!