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Meal plan

ID: 9yYJalDyi5tSfwA

By guest

Generated on 2025-04-20 16:55:21

Total kcalories

111.0% (2052.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Butterscotch Bars

1 serving = 79.0 g

Energy: 216.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 46.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Phoenix Date Pudding

1 serving = 93.0 g

Energy: 352.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 80.0 g

Let's cook it!