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Meal plan

Regenerate
ID: SHkE1bmwE4crUvc
By guest
Generated on 2025-04-20 19:14:34

Total kcalories

103.0% (1918.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Pineapple Coleslaw
1 serving = 58.0 g
Energy: 162.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Golden Honey Snaps
1 serving = 64.0 g
Energy: 272.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 27.0 g
Let's cook it!