Here is your personalized meal plan!
Meal plan
ID: iYjfy-QE0gVrFSA
By guest
Generated on 2025-08-17 07:22:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Amaretto Sherbert Recipe
1 serving = 68.0 gEnergy:
79.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Pecan Penuche Recipe
1 serving = 77.0 gEnergy:
252.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
37.0 g
Let's cook it!