Here is your personalized meal plan!
Meal plan
ID: OrpDUHGov3r1q8U
By guest
Generated on 2025-04-21 07:00:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Chocolate Jewels
1 serving = 60.0 gEnergy:
190.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
24.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Peanut Butter Creams
1 serving = 62.0 gEnergy:
223.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
44.0 g
Let's cook it!