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Meal plan

Regenerate
ID: 0C64Irl6QnmcK-c
By guest
Generated on 2025-04-21 11:02:38

Total kcalories

104.0% (1933.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Soft Hermits Recipe
1 serving = 63.0 g
Energy: 225.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Hostess Cupcakes
1 serving = 85.0 g
Energy: 224.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 43.0 g
Let's cook it!