Here is your personalized meal plan!
Meal plan
ID: nccIs8Ezibd8GDY
By guest
Generated on 2025-07-29 08:59:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Zucchini Brownies
1 serving = 87.0 gEnergy:
308.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
39.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Chocolate Caramel Fondue
1 serving = 74.0 gEnergy:
292.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
46.0 g
Let's cook it!