Here is your personalized meal plan!
Meal plan
ID: 2iJqemzOzLF59Sc
By guest
Generated on 2025-03-18 04:30:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Basic Steamed Bun
1 serving = 389.0 gEnergy:
800.0 kcal
Protein:
21.0 g
Fat: 3.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Blueberry Grunt
1 serving = 83.0 gEnergy:
90.0 kcal
Protein:
2.0 g
Fat: 0.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Basic Plain Bagels
1 serving = 347.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 4.0 g
Sugar:
19.0 g
Let's cook it!
Snack
Sweet fried dumplings
1 serving = 90.0 gEnergy:
173.0 kcal
Protein:
4.0 g
Fat: 0.0 g
Sugar:
4.0 g
Let's cook it!