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Meal plan


ID: VhnV_RUYB90OrqY
By guest
Generated on 2025-03-26 11:17:47

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

98.0% (101.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Naturally Thin Cheesecake
1 serving = 84.0 g
Energy: 149.0 kcal
Protein: 9.0 g
Fat: 11.0 g
Sugar: 1.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Illinois Apple Pie
1 serving = 96.0 g
Energy: 238.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 18.0 g

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