Here is your personalized meal plan!
Meal plan
ID: 8AGoc9b-HmVJ67s
By guest
Generated on 2025-03-29 12:07:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
White Chocolate Fudge
1 serving = 84.0 gEnergy:
272.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
47.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Asian Grilled Salmon
1 serving = 70.0 gEnergy:
126.0 kcal
Protein:
13.0 g
Fat: 8.0 g
Sugar:
0.0 g
Let's cook it!