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Meal plan

ID: 4la1R0REs9IXmjk

By guest

Generated on 2025-03-31 22:20:35

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 176.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 234.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!